Los Angeles Breast Reduction Surgery


can exercise reduce breast sizeThis is a great question, because many patients will often look to alternatives before considering a breast reduction procedure. Surgery is generally a last resort for most as it generally gives patients a level of anxiety that they are not comfortable with.

Can Exercise Reduce Breast Size?

First, you should understand what breasts are physically comprised of. Every woman’s breasts contain blood vessels, milk ducts, lymph noes, lobes, lobules, and of course, fat.

With this in mind, it makes sense that burning calories would result in trimming fat from your breasts. As such, that’s exactly what happens: your breast fat will reduce with exercise, but don’t expect it to decrease dramatically. Most people are unable to achieve dramatic results because the average American does not perform the level of exercise required to make a significant difference in breast size.

Other factors play a role too. Genetics are always a huge factor is a variety of cases. This means that if your parents had large breasts, then you will most likely also have large breasts, despite vigorous workouts to reduce size.

Don’t Just Perform Cardio

Many women find that instead of just burning calories to burn fat, it’s also better to incorporate strength-training exercises to help tone the definition of your breasts. Exercises such as push-ups and other chest exercises can provide results, while also burning calories at the same time and improving the health of other organs in your body.

Works Both Ways

Just as exercise may reduce breast size, gaining weight could increase size. It’s important to incorporate exercise into your routine at least a few times a week to make sure you maintain a healthy, comfortable weight.

So Why Do People Choose Surgery?

Surgery is often the best choice when a woman’s breasts interfere with their daily routine and/or affects the quality of their life. Also, when exercise does not seem to make a difference, then women may turn to breast surgery to get the desired results they seek.

Your Los Angeles breast reduction specialist can provide you with more information regarding this topic and others.

Both men and women elect to have breast reduction surgery. A condition called gynecomastia causes men to develop breasts that resemble a woman’s. Women may choose to have breast reduction surgery to alleviate discomfort and back injuries caused by the excess weight carried or to create a breast size proportionate to their body.

Breast reduction surgery is complex, even more so than breast augmentation. Unlike it’s outpatient care counterpart, breast reduction surgery usually means an overnight stay in the hospital and will require general anesthesia. The complexities of breast reduction stem from the required three incisions: one around the areola, a second vertical line extending down from the areola and the third along the lower contour of the breast. It takes an experienced surgeon to perform a breast reduction.

common problems experienced after breast reductionThe surgeon will remove breast tissue, fat and skin, and will reposition the areola. In most cases the surgeon will try to keep the nipple attached, especially if, as a female, you have not yet finished having babies. In some cases the nipple will have to be detached in order to put it in the desired location. This is why it takes a skilled breast reduction surgeon with deft hands to perform. The process is mathematical as much as it is artistic.

Common Problems After Breast Reduction

The most common problems patients experience after a breast reduction surgery are the potential side effects resulting from the trauma of the surgery on the body:

Infection – fever and other signs of infection are representative of your body’s inability to respond to the trauma that was caused.

Scarring – usually denoted by painful red areas that subside and fade over time.

Breastfeeding issues – if the breast reduction is performed while you are pregnant, then complications with breastfeeding may arise. This is why it’s recommended to wait until the child is born.

Loss of shape – preserving the curve underneath the breast and maintaining its shape creates good aesthetic. Loss of shape may happen if a surgeon is not careful enough.

Loss of sensation in the nipples – there’s always a chance that loss of sensation in the nipples will occur, but is only temporary.

Careful choice in selecting the best surgeon for your needs will set yourself up for the best possible outcome for the surgery: a Los Angeles board-certified plastic surgeon is a good starting point. With that in mind and implemented into the surgical plan, the external surgical risks are lessened and the post-op results are up to your mind and body. Believing in the power of your body to heal is more than half the battle.

Read more about the common breast reduction concerns that breast reduction candidates have.

Can breast reduction surgery improve my health?

health benefits of breast reductionBreast reduction surgery is one of the most common breast procedures performed. Studies have been performed showing improved health in women who made the decision to undergo the procedure. In short, the health benefits of breast reduction can improve the quality of your life.

The Journal of Plastic and Reconstructive Surgery published a study showing a “significant improvement in breast appearance, psychosocial well-being, sexual well-being, and physical well-being.” The study goes on to mention that overall satisfaction is correlated with satisfaction of breast appearance. What does this mean? This means that patients seeking a breast reduction should seek out a plastic and reconstructive surgeon that is experienced, board-certified, and understanding of a patient’s concerns.

Cosmetic reasons are one thing, but the emotional and physical impact that occurs with a breast reduction surgery is the main reason patients opt for the procedure. It’s a mental and physical enhancement that will help you restore confidence in yourself. Restored confidence goes a long way in improving your health.

The health benefits of breast reduction are not just psychological, but physical as well. Many patients report liberation from the back pains, shoulder pains from bra straps, neck pains, headaches, and other pins associated with the discomfort of heavy breasts.

An important factor that aids in improved health from a breast reduction is the fact that you will be more inclined to stay physical. The mental challenge of visiting a gym in fear of your own breasts can take a toll on you both mentally and physically. Restoring that confidence within you is the best motivation you’ll receive.

So, can breast reduction surgery improve your health? We’re inclined to say that yes, breast reduction can and will improve your health in ways that you will not come to expect.

Your Los Angeles breast reduction surgeon answers common breast reduction concerns that many patients have.

Articles that have recently surfaced suggest that Kate Upton is considering a breast reduction procedure. The articles report that she believes her breasts may actually be too big for her size, as she has reported an aching back, which is a common symptom in females who suffer from over-sized breasts. For those who are unfamiliar, Kate Upton is a female model that has struck fame through her appearances in Sports Illustrated Magazine.

breast reduction Breast reduction is a procedure that can be performed at any age, but is typically recommended as early as possible, especially if you experience physiological symptoms such as back pain, shoulder pain, and even shortness of breath. You can read our guide on whether or not you may be a good candidate for breast reduction.

Dr. Golshani, a board-certified breast reduction surgeon in Los Angeles, can help treat women who are suffering from large and heavy breasts.

If you have any concerns about the procedure, then you can check out our post on common breast reduction concerns patients typically have.

Are you thinking of getting a breast reduction, but are unsure? Don’t worry, you’re not alone. Many of my patients often have concerns regarding the procedure and it’s efficacy. Here are some common breast reduction concerns I have encountered as an experienced plastic and reconstructive surgeon:

I’m afraid I may lose sensation of my nipples.

You shouldn’t be because the technique I use ensures that nipple sensation will stay intact. There’s a chance that you will have some sensation lost, but this is only temporary and is restored when the healing process is completed.

Will I be able to breast feed after breast reduction surgery?

Yes, breastfeeding is still possible after the procedure. Generally, you are able to produce more milk the more time it’s been since your surgery, as your body needs time to heal.

What risks or complications are there from having breast reduction surgery?

Risks and complications are very rare, especially because of the precision used in the procedure. Risks and complications include minor bleeding, scarring, infection, and general pain in the area. Antibiotics are used to fight off infection and painkillers are prescribed to fend off unwanted pain.

Does my insurance cover the procedure?

You may have to call your insurance company to find out but typically insurance companies do not provide coverage as they feel large breasts can be treated with weight loss. However, you could follow our process of meeting breast reduction criteria as well as read more on breast reduction insurance.

Am I even a good candidate for breast reduction?

You can find out if you’re a good candidate for breast reduction in Los Angeles by following the link provided. You may be a good candidate without even realizing it.

Visit our website to learn more about the breast reduction procedure we offer in Los Angeles.

Liposuction is a popular procedure of removing excessive fat from various body areas. Despite the prevalence of liposuction, there is the number of myths surrounding this type of plastic surgery.

Myth 1: Liposuction is a women’s procedure

This opinion is totally wrong. Liposuction doesn’t have a gender; this procedure can help both women and men to get rid of some bulges and bumps, which can’t be treated any other way.

Myth 2: Liposuction is meant for dramatic weight reduction

This is another popular myth. In reality, liposuction is created for people who are close to their ideal weight and who can’t get rid of some problematic zones through diets and exercising. Five to fifteen excessive pounds are a great weight loss range for this procedure.

Myth 3: Liposuction is able to remove all of my cellulite

There is only a part of truth in this myth. Liposuction can help decrease the appearance of cellulite but it will never be able to remove it. It is important to remember that the main cause of cellulite is not excessive weight and that is why reduction of some fat areas will not be able to fight over cellulite.

Myth 4: Liposuction will remove excessive fat problems forever

Liposuction is a treatment but not a miracle. Unfortunately, liposuction is not able to keep you in the same shape forever. In order to prevent your problem zones from returning you need to practice a healthy life style consisting of a balanced nutritional diet and exercise.

Myth 5: Liposuction is followed by a long rehabilitation

It was true in the past but, nowadays, new technologies allow the liposuction procedure to provide an incredibly fast recovery. In most cases, patients are able to return to work in 2 – 3 days.

To learn more about breast reduction and liposuction and ask all the questions you may have, make an appointment with Dr. Golshani or contact us at (310) 274-3481.

When it comes to ‘boob jobs’, the first thought that comes to many people’s minds are breast enhancements. Breast reduction, or reduction mammoplasty, procedures are gaining popularity in both female and male, for aesthetic and non-aesthetic reasons. During a breast reduction a plastic surgeon removes some of the skin and tissue from breasts to reshape and reduce the size of the breast.
Celebrity gossip outlets are touting news about breast reductions in celebrities such as Victoria Beckham. According to statistics released by the American Society of Plastic Surgeons, in 2012 approximately 42,022 aesthetic breast reduction procedures were performed, while 20,723 men underwent breast reduction or gynecomastia, an increase of 5% from 2011. So why is this procedure gaining popularity? According to the Mayo Clinic, the procedure is commonly done to resolve issues such as:

  • Sagging breasts or stretched skin – Large breasts can stretch the skin and sag, causing the breasts to have stretch marks.
  • Back, neck and shoulder pain – The weight of large breast can cause shoulder to hunch forward, therefore causing strain on the upper back, neck and shoulders.
  • Rash or skin irritation under breasts – The rubbing of heavy breasts against the skin can cause irritation.
  • Poor posture – This is caused by the weight of the breasts pulling on the shoulders, causing one to hunch over.
  • Restricted activity – Often times, large breasts can cause people to be restricted from running or performing other cardio activities.
  • Difficulty fitting into clothing
  • Low self-esteem and embarrassment – Large breasts can often draw unwanted attention or can cause the body to look disproportionate.

Breast reduction surgery can help resolve these issues. After recovery, patients find that any upper back pain has been relived and they are able to participate in physical activities that they had previously felt restricted from performing. Breasts feel firmer, more evenly proportioned, and lighter, relieving physical discomfort or pain caused by large breasts. Overall self-esteem and self-confidence of patients often increase over the recovery time, as swelling and bruising dissipate. While the results of a breast reduction can be long lasting, breasts can age overtime due to weight change, hormones, and gravity.

Prior to undergoing surgery, it’s important to consult with your plastic surgeon about any questions or concerns you may have. Interested in finding out more about a breast reduction? Call our offices to schedule a consultation with our double board certified plastic surgeon, Dr. Daniel Golshani.

The first question that patients interested in breast reduction ask is, “Am I a good candidate for surgery”?  To answer this question, I ask that all patients consider the following:

  • Have they always felt that their breasts are too large for their body?
  • Do they feel like their breasts are too heavy?
  • Do they feel like their nipples point downward?
  • Are their breasts symmetric or is 1 breast larger than the other?
  • Do they have back, neck, or shoulder pain?
  • Are there certain activities that they avoid because of the size and weight of their breasts?

 All of my patients who are good candidates for breast reduction clearly answer “Yes” to most of the questions listed above.  The first step in fulfiling their goal of feeling more comfortable and self-confident about their breast size, is to schedule a consultation. During the consultation, I ask about each patient’s desired breast size as well as whether they have other concerns about their breasts that they would like addressed.  The preliminary consultation is essential because it enables me to understand the expectations of my patients so that we can establish real goals and begin to plan out an ideal surgical experience so that those goals are effectively reached.  Patients who undergo breast reduction consistently state that it changes their lives and gives them physical freedom and comfort that they gladly welcome. There is an abundance of resources that can help the patient decide which board certified plastic surgeon is qualified to perform their breast reduction surgery.

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